Originally posted on Media! Tech! Parenting!:
These days everyone talks about personal wellness — those steps that people need to take to remain physically and mentally healthy and strong. But what about digital wellness? Poor digital health affects not only our connected lives, but also our physical and mental well-being. Digital wellness is about fine-tuning the 21st Century skills that we use to…![]()
These days everyone talks about personal wellness — those steps that people need to take to remain physically and mentally healthy and strong. But what about digital wellness? Poor digital health affects not only our connected lives, but also our physical and mental well-being. Digital wellness is about fine-tuning the 21st Century skills that we use to…
